Namrata Kanojia, Holistic Healer & Counsellor
Helping you reconnect with your true self and create a life filled with peace, joy, and balance.
Meet Namrata, Your Guide to Healing & Inner Harmony
My healing journey began 6 years ago with a deep calling to transform pain into peace — first for myself, and then for others. Over the past 3+ years, I’ve counselled clients across India and abroad, helping them uncover the root causes of their struggles and guiding them toward emotional balance, clarity, and empowerment.
Each session I offer is more than a technique — it’s a safe, compassionate space where you are heard and gently led back to your inner strength. Blending therapies like Ho‘oponopono, Bach Flower Remedies, Pranic Healing, and Frequency Healing with professional insight, I create holistic experiences that bring lasting change.
🌸 6+ years of healing practice
🌍 Domestic & international clients
🎓 M.Com (Lucknow University), MBA (Welingkar Institute)
💐 Bach Flower Therapist
🧠 Counsellor for Stress, Anxiety & Depression
🌈 Ho'oponopono and Pranic Healer
🗣️ NLP Expert
Holistic Healing Therapies
🌺 Ho‘oponopono Healing Therapy
Heal from within and create harmony in your life.
Ho‘oponopono is an ancient Hawaiian practice of forgiveness and reconciliation. It helps you release negative memories, emotions, and patterns that may be blocking happiness and peace. Using four powerful phrases — I’m sorry. Please forgive me. Thank you. I love you. — this therapy clears emotional blocks and restores balance.
Benefits :-
- Releases emotional pain, anger, and resentment
- Restores inner peace and mental clarity
- Improves relationships and creates harmony
- Helps you let go of past hurts and trauma
🌸 Bach Flower Therapy
Balance your emotions with nature’s healing power.
Bach Flower Therapy uses natural flower essences to gently restore emotional well-being. It addresses the root cause of emotional stress — fear, worry, sadness, indecision, or lack of confidence — helping you feel calmer, clearer, and more in control.
Benefits :-
- Reduces stress, worry, and anxiety
- Balances emotional ups and downs
- Supports recovery after grief or trauma
- Safe for children, adults, and pets
✨ Pranic Healing
Cleanse, energize and recharge your energy body.
Pranic Healing is a no-touch energy healing system that removes blockages from your energy field, balances your chakras, and boosts your body’s natural ability to heal.
Benefits :-
- Accelerates physical & emotional healing
- Reduces pain, stress, and fatigue
- Balances chakras for vitality and clarity
- Enhances mental focus
🎵 Frequency Healing
Restore your natural vibration and feel aligned again.
Frequency Healing works with sound and energy frequencies to rebalance your body, mind, and spirit. It clears negative patterns and raises your energy vibration, helping you feel more centered and aligned.
Benefits :-
- Promotes deep relaxation & emotional release
- Improves sleep & reduces stress
- Shifts negative thought patterns
- Raises your overall vibration
🗓 Day-by-Day Plan
Opening Your Heart Space
Understanding Relationship Patterns
Understanding Relationship Patterns
Introduction to relationship healing. Begin with a guided meditation to connect deeply with your heart center.
Understanding Relationship Patterns
Understanding Relationship Patterns
Understanding Relationship Patterns
Identify recurring challenges and Ho‘oponopono to release negative patterns
Forgiving Yourself
Understanding Relationship Patterns
Forgiving Yourself
Release guilt & self-blame through self-compassion practices and Journaling: “Where I need to forgive myself”
Forgiving Others
Healing Family Relationships
Healing Family Relationships
Practice Ho‘oponopono with cord-cutting visualization to let go of past hurt. Energetic cord-cutting visualization
Healing Family Relationships
Healing Family Relationships
Healing Family Relationships
Practice Ho‘oponopono to clear ancestral or family wounds for greater peace and connection.
Releasing Past Hurts
Healing Family Relationships
Releasing Past Hurts
Let go of old emotional baggage through focused Ho‘oponopono practice. Ho‘oponopono focus on “I’m sorry” and “Please forgive me”
Inviting Love & Compassion
Attracting Healthy Relationships
Attracting Healthy Relationships
Strengthen self-love using positive affirmations and heart work. Ho‘oponopono focus on “I love you”
Attracting Healthy Relationships
Attracting Healthy Relationships
Attracting Healthy Relationships
Visualization of ideal relationship dynamics & Affirmations for love and respect
Communication Healing
Attracting Healthy Relationships
Communication Healing
Write a “letter of love” to encourage honest and heartfelt expression.
Ho‘oponopono for better understanding & harmony
Restoring Trust
Celebration & New Beginnings
Celebration & New Beginnings
Heal betrayals and rebuild emotional safety through guided practices.
Celebration & New Beginnings
Celebration & New Beginnings
Celebration & New Beginnings
Closing gratitude ritual and setting intentions for happy, fulfilling relationships
💼 11-Day Career Healing with Ho‘oponopono
Setting Career Intentions
Define what true success means for you and set clear goals. And guided meditation for career clarity.
Healing Career Frustrations
Release anger, disappointment, and workplace stress with Ho‘oponopono.
Clearing Fear of Failure
Dissolve fear of rejection or setbacks with empowering affirmations, Affirmation: “I am guided to my right path”
Forgiving Past Professional Mistakes
Let go of past errors and embrace lessons through self-forgiveness. Journaling exercise: Lessons learned from challenges
Healing Workplace Relationships
Releasing resentment and restoring balance and harmony with colleagues, bosses, or clients.
Unblocking Career Stagnation
Ho‘oponopono to call in new opportunities through flow-based visualizations, which includes flow of new projects, offers and ideas
Boosting Confidence & Self-Worth
Strengthen self-worth by identifying and affirming your key strengths. Exercise: Write your top 10 strengths
Attracting Right Opportunities
Use abundance meditations to align with growth and prosperity. Set a clear intention for job/business growth.
Career Decision-Making
Ho‘oponopono for for clarity before making important career choices. Journaling: “What feels aligned for me?”
Success & Money Alignment
Clear money blocks and affirm alignment with professional success. Affirmation ritual for prosperous career.
Celebration & Future Vision
Gratitude practice for opportunities received. Guided visualization: 1-year successful career version of you
🗓 Day-by-Day Plan
Connecting with Your Body
Releasing Emotional Pain Stored in Body
Healing Body Shame & Judgment
Guided meditation: Listen to what your body needs.
Healing Body Shame & Judgment
Releasing Emotional Pain Stored in Body
Healing Body Shame & Judgment
Ho‘oponopono for accepting your body fully
Releasing Emotional Pain Stored in Body
Releasing Emotional Pain Stored in Body
Releasing Emotional Pain Stored in Body
Journaling: Where do I feel emotional pain physically? Ho‘oponopono with “I’m sorry”
Clearing Illness Memories
Clearing Illness Memories
Clearing Illness Memories
Practice to release fear of disease or past trauma
Forgiving the Body
Clearing Illness Memories
Clearing Illness Memories
Ho‘oponopono for feeling betrayed by health challenges
Inviting Healing Energy
Clearing Illness Memories
Inviting Healing Energy
Visualization of light filling every cell. Ho‘oponopono focus on “I love you”
Emotional Detox & Stress Release
Emotional Detox & Stress Release
Emotional Detox & Stress Release
Breathing + Ho‘oponopono to calm the mind
Nourishing the Body
Emotional Detox & Stress Release
Emotional Detox & Stress Release
Guided practice: Eat, move, and rest mindfully. Gratitude for food, water, and air
Strengthening the Immune System
Emotional Detox & Stress Release
Strengthening the Immune System
Ho‘oponopono for vitality & resilience. Affirmation: “My body knows how to heal”
Mind-Body Connection Reset
Celebration & Wellness Vision
Celebration & Wellness Vision
Release negative thoughts affecting health. Journaling: Replace fear thoughts with healing thoughts
Celebration & Wellness Vision
Celebration & Wellness Vision
Celebration & Wellness Vision
Create a vision for your healthiest future self. Closing gratitude ritual for your body
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